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‘Embracing the Joy of a Slower, Simpler Life’

Hardie Grant Books | 3 April 2024 | Hardback | RRP AUD $29.99 NZD $34.99

Slow: Embracing the Joy of a Slower, Simpler Life is a beautiful guide to the ideas of slow living from bestselling illustrator and author Meredith Gaston Masnata.

Feelings of dissatisfaction and stress are understandable when we live our lives on fast forward, while quietly yearning for more peace and meaning. Slowing down in our bustling modern world can help to address anxiety, weariness and feeling overwhelmed. It is a necessary medicine for every living being – to health, healing and contentedness.

In Slow, Meredith shows us that now is the time to relish the sweetness of life, not when everything is done, or when time permits. Each chapter in this gorgeously illustrated book explores how slow living can create a more meaningful life that has connection, joy and beauty, empowering us to ultimately slow down and appreciate what we have.

About the author

Meredith Gaston Masnata is an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate. Meredith’s lovingly illustrated books are translated into foreign languages, and her original artworks and limited edition prints collected worldwide. With fans all over the world, Meredith’s books have sold over 100K copies. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Having continued her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing, self-care, mindfulness and creativity in daily life.

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